SERVICES

Rhythm Ride

(45 minutes)

Experience the pulse of our 45-minute Rhythm Ride, where every beat fuels your ride. Whether you’re new to spinning or a pro, this class is all about your pace and energy. Our vibrant instructors lead you through a high-energy workout, including an arm track with light dumbbells, leaving you feeling strong and uplifted. This isn’t just another spin class—it’s a ride that stands out, where rhythm and community come together to create something truly special.

Express Ride

(30 minutes)

Short on time but still want an amazing workout? Our Express Ride has you covered. Designed for busy mornings or lunchtime bursts, this class packs all the intensity of a full ride into half the time. Don’t let the shorter duration fool you—our instructors will challenge you to push your limits, all while you control how hard you go. Perfect for a quick, powerful workout that leaves you energized and ready to take on the day.

Zumba

(All Ages)

Get ready to dance your way to fitness with Zumba! This class is all about fun and energy as you groove to infectious Latin and international rhythms. Suitable for all ages and fitness levels, Zumba combines easy-to-follow dance moves with a great workout that’ll have you smiling and sweating. No experience necessary—just bring your enthusiasm and get ready to move!

Pilates

(45 minutes)

Enhance your core strength and flexibility with Pilates. This class focuses on controlled movements and precise exercises, using equipment like weighted ankle weights and magic circles to deepen your workout. Perfect for improving posture, balance, and overall body awareness, Pilates is both challenging and accessible, helping you achieve a leaner, more toned physique.

Pilates Reformer

(Intro)

Discover the benefits of Pilates Reformer in our introductory class. Designed for beginners, this session introduces you to the Reformer machine and its unique capabilities. Experience how this equipment can enhance your Pilates practice with its resistance-based exercises, improving strength, flexibility, and alignment. Join us to explore this exciting new addition and see how it can transform your workout routine.

Full Body Bootcamp

(Full Body HIIT)

Ignite your workout with Fusion Bootcamp, a high-energy, full-body HIIT class that combines strength and cardio for a comprehensive fitness experience. With equipment like slam balls and kettlebells, you’ll engage in dynamic intervals and strength exercises. Whether cycling through stations or following the coach, this class offers a balanced, invigorating workout that challenges every muscle.

Strength Bootcamp

Build power and muscle with Strength Bootcamp, where heavy lifting takes the spotlight. Using barbells, dumbbells, and plates, this class focuses on intense strength training and muscle development. Whether working through stations or following the coach, you’ll experience a powerful, muscle-sculpting workout designed to enhance strength and tone your body.

Spin & HIIT

(60 minutes)

Get ready for a workout that delivers it all with Spin and HIIT! In this 60-minute class, you’ll experience a heart-pounding mix of spinning and high-intensity interval training. Start with dynamic cycling intervals, then move to the mat for powerful rounds targeting upper body, glutes, lower body, and core. With three rounds on each, you’ll enjoy a complete full-body workout that leaves you sweaty, smiling, and feeling amazing. Come ready to push your limits and leave empowered!

Spin & Core

(45 minutes)

Build power and muscle with Strength Bootcamp, where heavy lifting takes the spotlight. Using barbells, dumbbells, and plates, this class focuses on intense strength training and muscle development. Whether working through stations or following the coach, you’ll experience a powerful, muscle-sculpting workout designed to enhance strength and tone your body.

Arm & Booty Ride

(45 minutes)

Get ready for a workout that delivers it all with Spin and HIIT! In this 60-minute class, you’ll experience a heart-pounding mix of spinning and high-intensity interval training. Start with dynamic cycling intervals, then move to the mat for powerful rounds targeting upper body, glutes, lower body, and core. With three rounds on each, you’ll enjoy a complete full-body workout that leaves you sweaty, smiling, and feeling amazing. Come ready to push your limits and leave empowered!

Boot & Stretch Fusion

(60 minutes)

Experience the ultimate blend of intensity and relaxation with Boot & Stretch Fusion. Start with a dynamic bootcamp workout that will get your heart racing and muscles working. After the high-energy session, transition into a soothing 15-minute deep stretch to release tension and enhance flexibility. This class offers the perfect balance of strength and serenity, leaving you invigorated and deeply relaxed. Ideal for those looking to challenge their body and unwind their mind.

Yoga

(Coming soon!)

Unwind and reconnect with Yoga, our upcoming class designed to bring balance and tranquility to your routine. This practice will guide you through calming poses and mindful breathing to enhance flexibility, strength, and inner peace. Perfect for all levels, our Yoga class will soon offer a refreshing escape and a way to nurture both body and mind. Stay tuned for more details!